Calm & Strong Bones Duo
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This Calcium + Ashwagandha combo combines the structural benefits of calcium with the calming and adaptogenic properties of Ashwagandha. Calcium citrate, along with magnesium and vitamin D, ensures strong bones and muscle function, while Ashwagandha helps your body cope with stress, improves sleep, and supports mental clarity. Ideal for those who need both physical and mental support, this combo helps manage stress while promoting strong, healthy bones.
Read MoreOriginal price was: ₹1,048.00.₹549.00Current price is: ₹549.00.
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Ashwagandha acts as an adaptogen, helping the body manage stress, improving sleep, and supporting mental clarity.
Calcium citrate, along with magnesium and vitamin D, promotes bone density and helps maintain strong muscles.
Yes, one calcium tablet and one Ashwagandha capsule daily are recommended for optimal benefits. You can increase the dosage by 1 tablet each for more effective results, but always consult a healthcare professional before increasing the dosage.
Initial results, like reduced stress, can be felt in 2 weeks, with optimal bone and mental health improvements at 8-12 weeks.
Yes, Ashwagandha is known for its ability to reduce anxiety and help the body adapt to stress.
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